My mission is to motivate and inspire you to get better.

Each day is an opportunity to become a step closer to your goals: a bit wiser, stronger, faster, fitter, happier, healthier.

If you aren't thriving you are dying.

Hey Guys and Gals,

My name is Colin Stuckert and I write the Gym Life. Because I started this blog when I was growing a successful CrossFit Box, most of my archives consist of fitness, health and nutrition content. But I have since "retired" from writing in the fitness and health niches. I've simply said all I have to say on these topics (and there are plenty of other awesome people doing awesome work you should check out). 

My new calling has morphed into a combination of philosophy, art, life, mindset, motivation, self-help and inspiration. The weekly email I send every Sunday relates to a broader idea or principle on life.
Join me on this journey we call life by entering your email below!
I will never sell, rent, or share your personal info. Never ever ever.
Useful Books To Help You On Your Journey To Results Land: 
The Gym Life Essays
he Gym Life Cooking Technique Book
0 Ways To Lose WEight
50 Ways To Improve Your Fitness
The Gym Life Book of Fitness
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